Breastfeeding & Lactation Resources
Evidence-based breastfeeding guidance from Gwinnett Breastfeeding. Get answers to common questions about milk supply, pumping, infant feeding, breastfeeding challenges, and more from experienced lactation professionals.
If you are looking for donor milk because you are worried that you don’t have enough milk for your baby, you are not alone, and you are not helpless. Donor milk can be an incredibly valuable resource. There are times when a baby needs additional milk, and having access to screened donor milk can provide…
Returning to work while breastfeeding can feel like trying to solve an equation with too many variables. How often should you pump? How much milk should you leave? Do you need a freezer full of breast milk? What if you do not pump enough? What happens if your baby refuses a bottle? The good news…
Bottle refusal can be incredibly stressful, especially when you are preparing to return to work, starting daycare, or simply hoping someone else can help with feedings. The good news is that bottle refusal is common, and it does not automatically mean something is wrong. Some babies need time to adjust to a new feeding method.…
One of the hardest parts of breastfeeding is not being able to see exactly how much milk your baby is drinking. Your baby may nurse for what feels like forever, want to feed again shortly afterward, or suddenly change their feeding pattern, leaving you wondering: Is my baby actually getting enough breast milk? The good…
Did you know that your extra breast milk could help save the life of a premature or medically fragile baby? Every day, infants are born too soon, too small, or with medical conditions that make it difficult for them to receive the nutrition they need from their own mothers. Donated breast milk provides these babies…
If you’ve ever searched “can I drink coffee while breastfeeding?” in the middle of the night, you’re in good company. These questions come up daily in my practice and unfortunately, so does a lot of conflicting advice. Let’s simplify this in a way that actually supports you. What Actually Matters in a Breastfeeding Diet Your…
Low milk supply has plagued women for decades in America. But how prevalent and common is low breast milk supply among women? It is important to know the shape of your breast before you get pregnant and after getting pregnant. The anatomy of your breast does contribute to how and if you will have breast…